How can I stop overthinking and take action more quickly?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

‘C'mon, get going, nothing happened.’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

How do you relax?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

it's like scratching a painful wound and then regretting it later.

Remind us of essons and learnings to deal with life.

Gen X, millennials are about three times more likely than their parents to be diagnosed with appendix cancer, study finds - CNN

Let's discuss an example.

What's the purpose of the sun?

‘What am I doing?’

Can you summarize season 1 of "The Acolyte"?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Can you roll your eyes to your foolish thoughts?

Focus on solving and moving to the next problem.

It’s been over a month since I stopped taking sertraline but why do I still feel side effects like brain zaps and anxiety mood changes? The root cause of anxiety it’s your thinking and I perfectly master that better than before so it’s hard lately.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Always realise the purpose of thinking and don't deviate from it.

Learn for the future.

If everyone hates censorship so much, why do those “censorship-free” alternative social media sites always fail?

What's the purpose?

Relive relevant moments.

Always wake up in the moment of overthinking and shouting stop in your mind.

"Ancient Carbon" is Leaking into Our Atmosphere, Upending Our Thinking on Climate Change Models - The Debrief

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Decide.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Do handsome guys intimidate women or people in general?

‘It's not a life or death threat, it's over, it's small.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

How do I get fit at home?

Read patiently to clear your mind of baseless overthinking.

‘No, that's stupid, what's relevant, what best can be done?’

To find a solution, an active solution.

How might an Indian girl respond to someone saying "I love you"?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The moment you deviate. Correct it.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Is there scientific evidence for reincarnation? If so, how does it work and can it be proven through regression therapy?

The purpose of thinking is-

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

I haven’t eaten junk food for weeks, I ate dirty all-day yesterday, but I can’t even workout, why am I so tired?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What is the use of thinking?

Anubhav Jain

Why do untreated borderlines always blame their partners when they actually think they are normal?

Wake yourself up.

Protect us.